Intake form

Name *

Email address *

DSM-F Badge Number *

What is your primary fitness goals?

Please select at least one option.

Weight loss

Muscle building

Increased endurance

Improved flexibility

Reducing stress

Special target or championship preparation

How many days per week do you plan to train?

What type of training are you interested in?

Please select at least one option.

Personal training

Nutrition coaching

Group fitness classes

Strength training

Cardio training

Do you have any previous injuries or medical conditions we should be aware of?

What is your current fitness level?

What is your preferred training time?

Please select at least one option.

Morning

Afternoon

Evening

What is your motivation for joining the Health & Performance Gym?

What type of group classes are you interested in?

Please select at least one option.

Yoga

Booty Pump

HIIT (bodyweight)

Functional Training (allrounder)

Crossfit (heavy weights)

Meditation & Breathwork

Additional questions or comments